About The Safe Haven Therapy

Hello, and Welcome to The Safe Haven Therapy.

My name is Deena Kamal, and I am a Registered Psychotherapist (Qualifying) providing virtual psychotherapy services to individuals across Ontario.

I created The Safe Haven Therapy with the belief that everyone deserves a space where they feel heard, understood, and supported without judgment. Seeking help can feel overwhelming, but you do not have to navigate life’s challenges alone. Healing starts with a conversation.

I hold a Bachelor of Health Sciences with a double major in Health Sciences and Psychology from Western University. I also hold a Master of Arts in Counselling Psychology (MACP).

As a Registered Psychotherapist (Qualifying), I am committed to providing ethical, evidence-based, and compassionate care while supporting clients through a variety of life experiences and challenges.

My Approach

Client-Centered Care

Therapy is a collaborative process tailored to your individual needs, values, and goals.

Evidence-Based Support

Using proven therapeutic approaches to help build resilience, confidence, and meaningful change.

Safe & Inclusive Space

A compassionate, non-judgmental environment where you can be your authentic self.

My Mission

The mission of The Safe Haven Therapy is to provide a warm, supportive, and inclusive space where clients feel safe to explore their thoughts, emotions, and experiences. My goal is to help individuals feel empowered, develop meaningful insight, and create positive, lasting change in their lives.

What You Can Expect

Compassionate Support

A warm and non-judgmental therapeutic environment.

Collaborative Relationship

Working together toward your personal goals.

Personalized Care

Therapy tailored to your unique experiences.

Evidence-Based Therapy

Professional techniques backed by research.

Authentic Space

Feel safe expressing yourself without judgment.